(Ages 3 - 18 years) Sports & Fitness programs provide opportunities for children and youth to be engaged in fun physical activities and to develop life-long healthy habits - acquiring the life skills to achieve a balanced lifestyle for mind, body and spirit. A variety of traditional and non-traditional sports, games, and activities teach sportsmanship, team building, goal setting, and self-discipline. Sports and Fitness programs utilize standardized programs and curriculum from the National Alliance for Youth Sports, 4-H, Boys & Girls Clubs of America, and CHARACTER COUNTS!